What are included in my Treatments
My Sports Massage treatments consist of a full postural assessment to be able to get an accurate picture of what a body is presenting.
Once the assessment has been carried out Joints and their movement tests maybe performed to check for Range of Movement, Flexibility, any pain caused by the movements.
Once I am happy with what I may have found a full explanation will be given the the client to inform them how the physical treatment is going to happen so no surprises are in store for anyone.
Depending on the individual problem a full hour treatment is not always necessary but the first visit it is usually advisable to account for an hour, repeat visit may only need to be for 15-30 minutes to keep the injury at bay until your body has time to adjust to its new flexibility, movements etc.
My treatments can cover a whole range of problems from head to toe so if your not sure whether a Sports Massage Treatment is for you please contact me and I will happily answer your queries. Here are just a few problems my treatments can help with:
- Back Ache
- Whip Lash
- Muscle Spasms
- Muscle Tension/ Soreness
- Flexibility issues
- Plantar Fasciitis
- Runners Knee (ITB)
- Piriformis Syndrome
- Repetative Strain Injuries